Sunday, March 13, 2011

Garlic Green Beans

I love my veggies, and I love my garlic. :) This was a yummy and easy side dish!

1 pound fresh green beans, trimmed
1-2 garlic cloves, minced
1/2 tsp salt
1/8 tsp white pepper (I just used regular pepper....)
2 teaspoons olive oil

Place beans in enough water to cover in a saucepan; bring to a boil. Cook, uncovered for 8-10 minutes or until crips-tender; drain. Toss beans with garlic, salt and pepper, drizzle with oil. Serve immediately.

*Recipe from the Taste of Home Comfort Food (Diet!) Cookbook magazine, 2009, pg. 108

Ranch Ham 'n' Cheese Pasta

Amy and I made this the other night, and it was delish. It even came from my Comfort Food Diet magazine, so it is pretty good for you too!! It looks like a lot of ingredients, but most of them are just spices, so it's really pretty easy.

1 package (16 oz.) penne pasta
1 tbsp butter
1 tbsp all-purpose flour
1 cup fat-free milk
2 tsp dried parsley flakes
1 tsp garlic salt
1 tsp salt-free lemon-pepper seasoning
1/2 tsp garlic powder
1/2 tsp dried minced onion
1/2 tsp dill weed
1/4 tsp onion powder
1/8 tsp pepper
1 cup (8 oz.) reduced-fat sour cream
2 cups cubed fully cooked lean ham
1 1/2 cups (6 oz.) shredded reduced fat Mexican cheese blend (we used less...)
1/4 cup shredded parmesan cheese

Cook pasta according to package directions, drain. In a Dutch oven, melt butter, whisk in flour until smooth. Gradually add milk and seasonings. Bring to a boil, cook and stir for 2 minutes or until thickened. (It will look and smell like Ranch dressing!) Reduce heat; fold in sour cream until blended. Add ham and pasta; cook and stir until heated through. Remove from heat; stir in Mexican cheese blend until melted. Sprinkle with parmesan cheese.

Nutrition facts: 1 cup equals 306 calories, 9 g fat (5 g saturated fat), 27 mg cholesterol, 612 mg sodium, 38 g carbohydrate, 2 g fiber, 20 g protein

Enjoy!! It's delicious.

*Recipe from Taste of Home Comfort Food (Diet!) Cookbook magazine, 2009, pg. 99

Wednesday, March 9, 2011

Pistachio Salad

1 (3.4 oz) box instant pistachio pudding mix
1 (8 oz) can crushed pineapple with juice
1 cup mini marshmallows
1 (8 oz) container whipped topping

In a large bowl, stir together pudding mix, pineapple with juice and marshmallows. Fold in whipped topping. Cover and refrigerate until serving.

Asian Noodles

I didn't have a recipe and everything I found online had way too complicated and had way too many ingredients (most of which I didn't have). So, I winged it. It was missing something so if you have any suggestions, let me know!

cooked spaghetti
garlic cloves, minced
sliced onion
soy sauce
oil

Saute the garlic and onion in a little bit of oil until soft. Add the noodles and soy sauce. I added a little bit of garlic powder and onion powder for a bit more flavor.

Caramelized Asian Pork Chops

4 garlic cloves, minced
2 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon oil
2 pork chops
salt & pepper


Mix garlic, soy sauce, sugar, and oil together. Poor the mixture over the pork chops. Let it marinade for 30 minutes turning the pork chops halfway through. Season pork chops with salt and pepper then cook until done (either grill, broil, bake).


*Recipe adapted from Delish. http://www.delish.com/recipefinder/caramelized-asian-pork-chops-recipe-fw0410

Corny Cornbread


To go along with Amy's post of Iowa Girl's Baked Potato Soup last week, I will definitely recommend her cornbread that she posted with it!! I am becoming a mega-fan of her blog, I like it more than my own!! Haha....

Anyway, it's super easy and delicious, but keep in mind that it does take a while to bake. I wanted to make it with my soup the other night, but I didn't have enough time.....so I just made it another day. :)

Give it a try!

Serves 8-10

Preheat oven to 350 degrees.

Ingredients:

1 (14.5 oz) can of cream corn
1 (14.5 oz) can of kernal corn, half drained
2 eggs
1 box Jiffy corn bread mix
1/2 stick butter, cut up

Directions: Lightly butter a 1 1/2- 2 quart casserole dish (we used an 8x8 dish.) Mix together corn, eggs and corn bread mix. Pour into a casserole dish, dab with cut up butter and bake at 350 degrees for 60-80 minutes uncovered.

Delicious!!


Photo from iowagirleats.com

Tuesday, March 8, 2011

Glazed Apples

2 tablespoons butter
2 tablespoons sugar
1 tablespoon lemon juice (I have made it without this)
2 medium apples, peeled and cored (cut into rings or slices)

1. In a large skillet, melt butter over medium heat. Stir in sugar, lemon juice, and apples. Reduce heat.

2. Cover and simmer for 10-15 minutes or until apples are tender, turning frequently. Serve warm.

*I added a little bit of cinnamon and brown sugar on top to add a bit more flavor.


*Recipe adapted from The Taste of Home Cookbook